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Can I double-bind/wear two compression garments at the same time?Updated 8 months ago

When it comes to binding, safety is the most important thing. We don't recommend double-binding (using two binders at the same time) or double-binding by using a binder layered with another compression garment like a sports bra. This is because a chest binder is a compression garment which already can restrict breathing and increasing the compression strength could pose additional risks. 

We are not doctors and this advice is general in nature. We always recommend consulting with a health professional for personalised advice and guidance.

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